Happy New Year!
New Year, New Me? Two years ago, we spoke about the difficulty maintaining our New Year’s resolutions and discussed 5 handy tips to help stay on track.
Well It’s 2019 now and let’s expand on this topic as once again New Year’s resolutions start passing by our mind. Let’s start 2019 differently. We will not make unrealistic goals, we will succeed, we will not give up. Is your resolution to do with health, fitness and wellbeing? We have the 5 Tips for you.
TREAT YOURSELF! We can’t