‘The single thing that comes close to a magic pill, in terms of its strong and universal benefits, is exercise.’
At 4 Life Exercise Physiology, our mission is to encourage all clients to lead happy, healthy and pain free lives. Our Accredited Exercise Physiologists (AEPs) are university trained specialists, who use exercise to prevent, treat and manage a wide range of acute and chronic diseases.
We believe that Exercise is Medicine and that all people, despite medical conditions, painful joints, or weight issues can safely partake in an exercise program when it is prescribed by our AEPs. Before beginning an exercise program we carry out a comprehensive health assessment and undertake a lifestyle evaluation. This ensures that all our exercise programs are safe and tailored to the patient’s needs, taking into account any pre-existing medical conditions and the goals set by the patient.
At 4 Life Exercise Physiology we want to empower people to take control of their health and as such, education and motivational strategies are a key component to our programs. We can help you get started on the right track and give you the support, confidence and empowerment to achieve and sustain your training goals. Our AEPs are passionate about helping their patients improve their lifestyles for the better, long term.
Our clinic boasts a fully equipped rehabilitation gym, hydrotherapy pools and Pilates studio to cater for all of your training needs.
Start your journey to a better you TODAY by calling 9583 5200.